Part One: In this episode, Paul and Josh discuss "One Shining Moment" as performed by Luther Vandross, Yankee-hating hawks, manorexics, "Dancing with the Stars," "The Bachelor," "American Idol," "Leatherheads," "Nim's Island," "The Ruins," the "The North Pole Project" album by Number One Gun, Batman, legos, and how to harmonize to the Scandia theme song.